A HEALTHY ELIXIR

Synergy

Synergy

I stumbled upon this nutritious drink at WholeFoods.  Sometimes after a hard workout I can get sluggish and this drink is the right fix.  It contains antioxidants and probiotics to nourish your body. The Enlightened Synergy line contains Kombucha and some of the products add Chia seeds.  I am a big fan of Chia seeds for they are a nutrient rich superfood that is packed with Omega’s 3 and 6.  The combination of the Kombucha and the Chia seeds offer sustained energy and is just good for you!  Give it a a try…your body will say thank you!

 

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