Category Food

A HEALTHY ELIXIR

I stumbled upon this nutritious drink at WholeFoods.  Sometimes after a hard workout I can get sluggish and this drink is the right fix.  It contains antioxidants and probiotics to nourish your body. The Enlightened Synergy line contains Kombucha and some of the products add Chia seeds.  I am a big fan of Chia seeds […]

Get your GREEK yogurt on!

From time to time I will be posting food reviews.  I am a person that eats a clean diet however, yogurt for me has always had a weird texture and I don’t usually like them.  Also, they are hidden with so much sugar; and I would rather put my calories to something else like wine […]